Welcome to New Dawn Counseling

Hello! I'm so glad you've landed here. I'm Cathy Chang Gilbert, owner/therapist at New Dawn Counseling, a practice providing individual counseling for older teens (16+) and adults. We specialize in nervous system regulation and trauma recovery using Brainspotting Therapy and other evidence-based modalities such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, and Internal Family Systems informed parts work.

A Telehealth Practice Serving WA

New Dawn Counseling is currently a telehealth-only practice which allows us to serve clients throughout the state of WA, especially in areas that have limited resources for in-person care.

Let's Get Started!

Browse the links in the menu above to learn more about me and my practice. If you feel we'd be a good fit to work together, contact me to schedule a free 15-minute consultation by email (cathygilbert@newdawncounselingpnw.com) or click the link below to complete the online form.

Schedule a Consultation