I provide individual counseling for teens and women. For more information, visit the pages for those services from the drop-down "Services and Fees" menu above, or click below to schedule a consultation.
Group counseling is offered at various times throughout the year. There are two types of groups: skill-building groups and support groups. Groups typically run for 50 minutes, once a week for 8 weeks. Group topics include: mindfulness, distress tolerance, interpersonal effectiveness, emotion regulation, social skills, parenting children, and parenting teens.
Occasionally, I will see children and their parents for family counseling sessions. These family sessions will stem from work that I am doing with the individual child or teen client, when we determine a need, there is willingness on the part of the client, and we see a benefit from doing so.